PROGRAMS FOR INDIVIDUALS
I develop and run a wide variety of Programs for the public, including Parents, Caregivers, Youth, and other members of the community, in-clinic and in school-based and community-based settings across the G.T.A. and beyond.
You can browse the different types of programs currently being offers, the various subject areas, and the upcoming programs below!
Groups
Psychoeducational Groups for Youth and for Parents and Caregivers of Adolescents
Talks, Training, Workshops
Awareness-Building, Skills-Building, and More! Offered in different formats, intensities and on many youth mental health and parenting topics.
Parent Coaching
Private service to parents/caregivers of youth in the community.
Program SUBJECT AREAS INCLUDE:
PARENTING IN THE 21ST CENTURY
Navigating the Complexities of Social Media & Technology Usage in the Home
Minding Your Mental Health Needs – Using Mindfulness
Managing School-Avoidant Behaviours and Other School-Related Challenges
The Adolescent Brain: Understanding Brain Development, the Stages, and Its Influence on Behaviour in Today’s World
Maneuvering the Your Youth’s Transition into Adulthood and the Complexities of Life’s Changes and Challenges
CHILDREN’S AND ADOLESCENT MENTAL HEALTH
Mental Health Literacy and Awareness
How to Recognize Early Signs of Mental Health Issues in Your Children and Youth
How to Recognize Early Signs of Mental Health Issues in Adolescents
Responding to and Supporting Your Youth’s Mental Health Needs
Your Youth’s Mental Health Wellness: At What Point Should You Seek Help & What Are Your Options?
Prevention and Early Intervention Topics
COMMUNICATION AND RELATIONSHIP BUILDING
How to Communicate with Your Child Using Validation
Improving Communication through Validation
How to Validate So Your Child Will Talk
Setting Limits and Saying “No”
Communication Strategies to Improve Relationships
Building Trusting Relationships
Fostering Your Teen’s Self-Esteem and Healthy Independence
How to Help Reduce Your Youth’s Anxiety, Manage Stress Through Communication
MOOD AND BEHAVIOuR MANAGEMENT
Understanding Emotions and Behaviours and the Factors Influencing them
The Teenage Brain & Understanding the Motivation Behind Teen Behaviours
Emotions, Emotion Regulation Skills and Distress Tolerance
Emotions and Acknowledging the Needs of All Family Members
Managing Intense Moods and Emotional Regulation
Tools to Help Manage Your Teens Emotions
The influence of Trauma and Attachment on Behaviour